Disability and physical activity in the office


Episode 1: I'm Losing Weight 

Episode 7 of the series 

20 reasons to work while walking

Visit THE new method to reduce disability-related absenteeism: 

Episode 8: Stalling

Episode 7 of the series 

20 reasons to work while walking

Visit THE new method to reduce disability-related absenteeism: 

The other episodes:

Episode 1:
I lose weight 

Episode 8: Winning
of time

Disability

Disability and physical activity in the office...

A disability is not necessarily visible! 80% of those declared are not! They are characterized in different ways: sciatica, multiple sclerosis... And although they are perceived as obstacles in working life, it is now possible to work while preventing their pain. And this is thanks to the Walking Desk!


Find the right solution for your needs:

The series

The 20 reasonsWhat is it?
what is it? 

It is above all to show you the benefits of walking on the body and mind! You will discover the unsuspected benefits of this light physical activity, even at work. The Walking Desk is the new innovative concept that will allow you to be productive at work. Discover all the benefits of walking at the office...




WORK WHILE WALKING!

What will happen when you walk more?

Stress reduction

Oxygenation and the release of endorphins reduce anxiety, tension and blood pressure.

No more back pain

Walking stretches the back muscles and the upright posture releases tension.

Time saving

Better than sports, walking at the office has the same effect on health, without investing time.

Creativity Boost

Walking in the office increases creativity by 28%, according to a Stanford study.

Better sleep

If you walk 30 min to 1 hour slowly, you will be in a relaxed state that allows you to sleep better.

More energy

Walking oxygenates your brain and releases hormones that will boost your energy

Learn all about the benefits of the Walking Desk:

Free guide, no obligation to buy

ActivUP, the reference for the Walking Desk

More than 300 clients

23 TV appearances

An award-winning solution

THE GUIDE

"Move more to work better" 

Fill out the form and receive by email this guide in PDF ebook format, which explains the method used by Marc Thouvenin, to compose disability and office life.

Free guide

Why move

All the health, well-being and performance benefits are addressed, as well as the adaptation to the office environment.

Conditions for success

Choose to adopt the right winning attitude to combine disability and office life while enjoying yourself. 

Measure your progress

Tips for success in the short and medium term. And how to combine disability and office life for the rest of your life!

Designing your office

Discover how your workspace can become the best way to blend disability and office life, stay fit and inspire others to do so as well.

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