Never be sick again!
How to strengthen your immune system?
Episode 1: I'm Losing Weight
Episode 5 of the series
20 reasons to work while walking
Visit THE new method to never be sick again:
Episode 6: Avoid getting a hangover
Episode 5 of the series
20 reasons to work while walking
Visit THE new method to never be sick again:
The other episodes:
Episode 1:
I lose weight
Episode 6: Avoid the
coup de barrre
Disease
Walking is a medicine against sedentary lifestyle and no less than 35 chronic diseases! Illnesses, even temporary ones, can be very cumbersome in professional life: lack of productivity, absenteeism, uneasiness at work... And to remedy this and strengthen the immune system, daily movement is recommended. Walking is one of them! Don't wait any longer, you know what to do...
Find the right solution for your needs:
The series
It is above all to show you the benefits of walking on the body and mind! You will discover the unsuspected benefits of this light physical activity, even at work. The Walking Desk is the new innovative concept that will allow you to be productive at work. Discover all the benefits of walking at the office...
Oxygenation and the release of endorphins reduce anxiety, tension and blood pressure.
Walking stretches the back muscles and the upright posture releases tension.
Better than sports, walking at the office has the same effect on health, without investing time.
Walking in the office increases creativity by 28%, according to a Stanford study.
If you walk 30 min to 1 hour slowly, you will be in a relaxed state that allows you to sleep better.
Walking oxygenates your brain and releases hormones that will boost your energy
Free guide, no obligation to buy
THE GUIDE
Fill out the form and receive by email this guide in PDF ebook format, which explains the method used by Marc Thouvenin, to improve your immune defense.
This method is applicable to all those who work a lot, do not have enough time to exercise and want to reduce the risk of getting sick.
Free guide
All the health, well-being and performance benefits are addressed, as well as the adaptation to the office environment.
Choose to adopt the right winning attitude to improve your immune system by indulging yourself.
Tips to succeed in the short and medium term. And how not to get sick for the rest of your life!
Find out how your workspace can become the best way to stop getting sick, stay fit and inspire others to do so too.
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