🏃♂️💪 Shocking revelation: working out once a week is like brushing your teeth 7 times on Sunday! 😲🦷
In this exclusive interview with François Carré in the documentary "La chaise qui tue" 🪑💀, you'll discover why 30 minutes of physical activity per day are essential for your health.
🤔 You thought a few hours of sport at the weekend was enough? Think again! The benefits are virtually nil if you sit the rest of the time.
🔥 So, ready to change your habits? Click quickly to hear our expert's advice and boost your daily health! 💪😊
#sport #sante #activitephysique #conseils #interview #francoiscarre
👉 You can see the replay 📺 of the entire show, here : "La chaise qui tue" broadcast on TSR
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