Treating chronic diseases with walking

The benefits of walking in the office are well known: better performance at work, better sleep quality, weight loss... But one of its unsuspected benefits is the prevention of chronic diseases. According to Professor François Carré, walking helps to treat no less than 35 chronic diseases.

For example, you can:

• Relieve back pain
• Preventing and curing cardiovascular disease
• Regulate your blood sugar
• Physical activity reduces cancer risk by 20%
• And many others...

Discover all the other diseases on our page dedicated to this subject:

https://www.activup.net/fr/maladies-chroniques-walking-desk/

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Marc Thouvenin