I lead by example

Be the initiator of an innovative concept!

Episode 1: I'm Losing Weight 

Eepisode 20 of the series
 20 reasons to work while walking

Discover THE new method to stand out at work: 

Eepisode 20 of the series 
20 reasons to work while walking

Discover THE new method to stand out at work: 

The other episodes:

Episode 1:
I lose weight 

Stand out

I lead by example...

Using a Walking Desk is above all to stand out from the crowd through innovation and creativity. It also means enjoying the many benefits of walking in the office. Your colleagues may be dubious at first, as with any new idea, but they will adopt it more quickly than they think. Stand out from the crowd and take the step that no one else has had the courage to take until now! 

Find the right solution for your needs:

The series

The 20 reasonsWhat is it?
what is it? 

It is above all to show you the benefits of walking on the body and mind! You will discover the unsuspected benefits of this light physical activity, even at work. The Walking Desk is the new innovative concept that will allow you to be productive at work. Discover all the benefits of walking at the office...


What will happen when you walk more?

Stress reduction

Oxygenation and the release of endorphins reduce anxiety, tension and blood pressure.

No more back pain

Walking stretches the back muscles and the upright posture releases tension.

Time saving

Better than sports, walking at the office has the same effect on health, without investing time.

Creativity Boost

Walking in the office increases creativity by 28%, according to a Stanford study.

Better sleep

If you walk 30 min to 1 hour slowly, you will be in a relaxed state that allows you to sleep better.

More energy

Walking oxygenates your brain and releases hormones that will boost your energy

Learn all about the benefits of the Walking Desk:

Free guide, no obligation to buy

ActivUP, the reference for the Walking Desk

More than 300 clients

23 TV appearances

An award-winning solution


"Move more to work better"  

Fill out the form and receive by email this guide in PDF ebook format, which explains the method used by Marc Thouvenin, to stand out at work.

This method is applicable to all those who work a lot, don't have enough time to exercise and want to stand out and set an example. 

Free guide

Why move

All the health, well-being and performance benefits are addressed, as well as the adaptation to the office environment.

Conditions for success

Choose to adopt the right winning attitude to stand out at work by pleasing yourself. 

Measure your progress

Tips to succeed in the short and medium term. And how to stand out for the rest of your life!

Designing your office

Discover how your workspace can become the best way to stand out, stay fit and inspire others to do so as well.