No more heavy legs!

Walking to regain good circulation

Episode 1: I'm Losing Weight 

Eepisode 13 of the series 20 reasons to work while walking

Discover THE new method to relieve heavy legs : 

Episode 14: Adopt the right posture to work

Eepisode 13 of the series 

20 reasons to work while walking

Discover THE new method to relieve heavy legs : 

The other episodes:

Episode 1:
I lose weight 

Episode 14: Adopt the right one
posture to work

Your health

No more heavy legs...

This painful sensation of heavy legs, generally due to prolonged sitting, can be very cumbersome in active life! It is also increased in summer because of the heat. To allow an efficient blood return, one of the solutions is to encourage walking at the office rather than sitting. Find lightness in your legs! 

Find the right solution for your needs:

The series

The 20 reasonsWhat is it?
what is it? 

It is above all to show you the benefits of walking on the body and mind! You will discover the unsuspected benefits of this light physical activity, even at work. The Walking Desk is the new innovative concept that will allow you to be productive at work. Discover all the benefits of walking at the office...


What will happen when you walk more?

Stress reduction

Oxygenation and the release of endorphins reduce anxiety, tension and blood pressure.

No more back pain

Walking stretches the back muscles and the upright posture releases tension.

Time saving

Better than sports, walking at the office has the same effect on health, without investing time.

Creativity Boost

Walking in the office increases creativity by 28%, according to a Stanford study.

Better sleep

If you walk 30 min to 1 hour slowly, you will be in a relaxed state that allows you to sleep better.

More energy

Walking oxygenates your brain and releases hormones that will boost your energy

Learn all about the benefits of the Walking Desk:

Free guide, no obligation to buy

ActivUP, the reference for the Walking Desk

More than 300 clients

23 TV appearances

An award-winning solution


"Move more to work better"  

Fill out the form and receive by email this guide in PDF ebook format, which explains the method used by Marc Thouvenin, to relieve your heavy legs.

This method is applicable to all those who work a lot, don't have enough time to exercise and want to get light legs on a daily basis. 

Free guide

Why move

All the health, well-being and performance benefits are addressed, as well as the adaptation to the office environment.

Conditions for success

Choose to adopt the right winning attitude to relieve your heavy legs while indulging yourself. 

Measure your progress

Tips to succeed in the short and medium term. And how to relieve your heavy legs for the rest of your life!

Designing your office

Find out how your workspace can become the best way to relieve your heavy legs, stay fit and inspire others to do so as well.